If you would like to learn more about brain and memory health, this wellness seminar is for you. Whether you are interested in learning more for yourself or a loved one, this presentation will offer tips and tricks and answer questions like: Will certain foods help your memory? What kinds of exercise and activities can reduce your risk of Alzheimer’s? What are the early signs of Alzheimer’s and dementia?

You can keep your brain sharp as you age. Learn how factors such as sleep, physical and mental activity, socialization, lifestyle, and diet can delay or even prevent cognitive decline. Now is the time to take positive steps toward better brain health.

Presenter April Stowers, APRN, FNP-C, MSN, Nurse Practitioner, is a passionate advocate for medical education and an adjunct professor at Florida Gulf Coast University with expertise in cognitive dysfunction, Alzheimer’s disease and dementia. Ms. Stowers is also a medical provider with Memory Treatment Centers of Bonita Springs.